Welcome to your Healing Journey! 

You are here. You've taken the first step! That was the hardest part of this journey.

I specialize in helping individuals (re)connect to whom they truly are. To heal all parts of themselves & feel empowered, confident through this human experience. I use an individualized holistic approach to care as I support you through life transitions; healing pain or trauma; learning skills to manage anxiety, depression, and stress. I will help you turn off the auto-pilot mode and tune into a more mindful, present version of you!

I provide a judgment-free, safe space for you to explore life, create goals, remove obstacles, and become more confident, mindful, and self-aware. I specialize in the areas below. I hope these brief descriptions will give you an idea of what it would be like to work with me.

Please check out my About page for more details about myself, my  credentials, and philosophy.

For more details and Frequently Asked Questions, click here.

As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Click here to see if you qualify for reimbursement for my services.

I currently am accepting clients in Person (Manasquan, New Jersey) as well as online virtually in New Jersey, Florida, and Colorado for Therapy.