What is Reiki? 

Reiki is an energetic healing practice that aids in relaxation, the body's natural healing processes, and helps to balance the physical, mental, emotional, and spiritual bodies. There is a universal energy and connection amongst all sentient beings. Reiki is a form of healing that utilizes the transfer of this energy from the practitioner to the recipient.

Reiki can help the flow of this energy within the body and help with any physical, mental, emotional, or spiritual blocks within the body as well.

Service Rates

I offer 60-minute Reiki sessions. All sessions begin with a small check-in and end with a summarization of the experience.

​60-minute Reiki session rate: $145

90-minute Integrative Healing Session (Clinical Hypnosis and Reiki): $180

If you are interested in booking a Reiki session, please email, call, or text me at sara@heartmindwellnesscenter.com or 732-630-9642

​Interested in Meditation?

I often hear from clients and friends that they have any desire to try meditation but don’t know where to begin.

One of my favorite ways to approach meditation is with the beginner’s mind. Whether it’s your first time meditating or your 1000th time, approaching the practice with a beginner’s mind will always bring a sense of learning.

I have been facilitating mindfulness sessions & meditations regularly for years. It is a beautiful practice. I am happy to announce that I will be deepening my own practice through the 2-year Mindfulness Meditation Teacher Certificate Program with Tara Brach and Jack Kornfield beginning in 2025.