What is Hypnosis?

Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. Unlike sleep, the person is actually hyper-awareness in some ways for the inner world.

There are a lot of misconceptions about hypnosis unfortunately out there. It is an incredible therapeutic and healing tool.

Hypnosis can be utilized to help with empowerment, confidence, fears/phobias, habits/routines, smoking cessation, relaxation, stress, anxiety, integration of parts of self, current, past lives, and spirituality, and much more!

Hypnosis sessions are between 75-90 minutes and while changes can be noticed in 1-2 sessions, on average 4-6 sessions are recommended. 

If you have an interest in hypnosis, reach out! We can talk and I can provide more info.

Integrative Healing Sessions

While working with clients, I have found that Clinical Hypnosis, Mindfulness, Meditation, Somatic Experiencing, and other embodied therapy modalities, and Reiki are able to seemlessly work together to create an ultimate Healing Experience.

In an integrative healing, you will have a chance to ground into the present moment, work somatically, and then receive a nourishing supportive visual meditation and Reiki to reach a meditative trance-like state, in which your internal world will experience expansion, healing, and integration into your daily life. 

It is truly an incredible experience. Many clients leave feeling more at peace, centered & balanced. Others leave feeling energized and motivated. I work with each individual clinically and energetically to determine the most optimal healing experience as you journey within. 

​Each session is 75-90 minutes in length.

Service Rates

Clinical Hypnosis Investment: $190-$225 per session

Integrative Healing Session Investment: $190-$225 per session